You are summarizing a conversation between a user and an AI assistant.

<conversation>
{transcript}
</conversation>

Write a concise episode summary (200-400 words) that captures:
1. The main topics discussed
2. Key decisions, insights, or conclusions reached
3. Any action items or commitments made
4. The emotional tone and context of the conversation

Write in third person. Focus on information that would be useful for long-term memory.
