title = "Post-Treatment Care and Home Maintenance"

content = """
The hours and days following spa treatments significantly impact results and client
satisfaction. Proper aftercare extends benefits while preventing adverse reactions.
Comprehensive post-treatment guidance ensures clients maximize their investment.

**Immediate Post-Treatment (0-2 Hours):**

Hydration is paramount following massage and body treatments. Recommend water consumption
doubling normal intake to facilitate toxin elimination and tissue hydration. Herbal teas
provide additional antioxidants and comfort.

Rising slowly from treatment tables prevents orthostatic hypotension causing dizziness
or faintness. Extended relaxation slows cardiovascular reflexes; abrupt position changes
may cause lightheadedness.

Plan minimally demanding activities following intensive services. Deep tissue massage
leaves clients deeply relaxed or slightly fatigued. Driving, important meetings, or
physical exertion immediately after treatment may be unsafe or uncomfortable.

**Short-Term Care (First 24 Hours):**

*Massage Aftercare:* Normal muscle soreness resembles post-exercise sensation and
resolves within 24 hours. Recommend Epsom salt baths for magnesium absorption supporting
muscle relaxation. Gentle movement like walking promotes circulation without strain.

Avoid additional intensive bodywork within 48 hours allowing tissue recovery. Heat
application extends benefits while ice is generally unnecessary unless specific injury
protocols apply.

*Facial Aftercare:* Post-facial skin may appear flushed or feel tender. Avoid makeup
application for several hours allowing skin breathing. Skip additional exfoliation for
5-7 days preventing over-exfoliation.

*Body Treatment Aftercare:* Body wraps and scrubs leave skin sensitized. Loose, natural
fibers prevent irritation versus synthetic tight clothing. Avoid harsh soaps or hot
showers stripping natural oils.

**Sun Protection (Critical):**

Recently treated skin exhibits heightened photosensitivity. Exfoliation, chemical peels,
and even massage increase vulnerability to UV damage. Strict SPF 30+ application is
non-negotiable for several days post-treatment.

Discourage tanning beds completely and sun exposure generally. Explain that UV exposure
immediately following treatments not only damages skin but counteracts treatment benefits.
Hyperpigmentation may worsen despite treatment intentions.

**Product Recommendations:**

Simplify home regimens immediately following complex treatments. Overwhelming clients
with elaborate new routines reduces compliance. Focus on one or two key products
supporting treatment goals.

Provide written aftercare instructions. Verbal guidance during relaxed post-treatment
states may not be retained. Written materials allow reference and clarify any
misunderstandings.

**Follow-Up Scheduling:**

Book next appointment before departure while treatment benefits are fresh in awareness.
Series treatments require consistent timing — explain why weekly or bi-weekly sessions
outperform sporadic visits for chronic concerns.

Contact clients 24-48 hours after first visits or intensive treatments checking on
satisfaction and addressing questions. This service differentiator builds loyalty while
catching any concerns early.

**Managing Unexpected Reactions:**

Minor redness, tenderness, or fatigue are normal. Severe reactions — intense burning,
significant swelling, rash development, or prolonged pain — require immediate contact.
Have emergency contact protocol for after-hours concerns.

Document any adverse reactions thoroughly for liability protection and quality
improvement. Analyze whether technique, product, or client sensitivity caused issues
to prevent recurrence.
"""  # noqa: E501

version = "0.0.1"
