Comprehensive Health Tracking
Monitor every aspect of your health with medical-grade accuracy
❤️ Heart Rate Monitoring
24/7 continuous heart rate tracking with instant alerts for abnormal readings. Track resting heart rate, heart rate zones during exercise, and detect irregularities.
- Continuous monitoring
- Resting heart rate trends
- Heart rate zones
- Abnormal rhythm alerts
- HRV analysis
💤 Sleep Analysis
Advanced sleep tracking that monitors sleep stages, quality, and duration. Get personalized insights to improve your sleep hygiene.
- Sleep stage tracking (REM, Deep, Light)
- Sleep quality score
- Sleep duration analysis
- Weekly/monthly reports
- Smart wake-up alarm
🩸 Blood Oxygen (SpO2)
Measure your blood oxygen levels to monitor respiratory health and detect potential issues early. Essential for high-altitude activities.
- On-demand SpO2 measurement
- Continuous monitoring during sleep
- Altitude tracking
- Respiratory health insights
- Trend analysis
😌 Stress Management
AI-powered stress detection using Heart Rate Variability (HRV) analysis. Get guided breathing exercises to reduce stress levels.
- Real-time stress level detection
- Stress trend tracking
- Guided breathing exercises
- Mindfulness reminders
- Relaxation techniques
Health Score
One comprehensive score that reflects your overall health
📊 How It Works
Our AI analyzes multiple health metrics including heart rate variability, sleep quality, activity levels, stress levels, and more to calculate a comprehensive Health Score from 0-100.
Track your score over time to see how lifestyle changes impact your overall health and receive personalized recommendations for improvement.
🎯 Factors Measured
- Cardiovascular health
- Sleep quality and consistency
- Stress levels and recovery
- Physical activity
- Body composition trends
Additional Health Features
🌡️ Body Temperature
Continuous skin temperature monitoring to detect fever, illness onset, and ovulation patterns.
🚶 Step Counting
Accurate step counting with distance calculation and calorie burn estimation throughout the day.
🔥 Calorie Tracking
Monitor calories burned during exercise and at rest based on your personal metrics and activity.