Size Guide - AI Smart Band
Description: Size guide for AI Smart Band to find your perfect fit.

# Size Guide

Find your perfect fit

## 📏 How to Measure Your Wrist

1. Use a flexible measuring tape or string
2. Wrap it around your wrist just below the wrist bone
3. Take note of the measurement in inches or centimeters
4. Use the chart below to find your size

## Band Sizes

Size | Wrist Circumference | Band Length | Recommended For
--- | --- | --- | ---
Small | 5.5" - 6.5" (140-165mm) | Adjustable | Smaller wrists, women, teens
Medium | 6.5" - 7.5" (165-190mm) | Adjustable | Average wrists, most adults
Large | 7.5" - 8.5" (190-215mm) | Adjustable | Larger wrists, men

## Fit Tips

### ✅ Perfect Fit

The band should be snug but not tight. You should be able to fit one finger between the band and your wrist.

### ⚠️ Too Tight

If the band leaves marks on your skin or feels uncomfortable, it's too tight. Size up for better comfort.

### ⚠️ Too Loose

If the band moves around or slides, it's too loose. This can affect sensor accuracy. Size down.

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