Heart Rate Monitoring - AI Smart Band
Description: 24/7 continuous heart rate monitoring with AI Smart Band.

# Heart Rate Monitoring

24/7 continuous heart rate tracking with medical-grade accuracy

## ❤️ Continuous Monitoring

Our advanced optical heart rate sensor monitors your heart rate 24/7, providing real-time data and instant alerts for abnormal readings. Track your resting heart rate, heart rate during exercise, and detect irregularities.

98%

Accuracy

24/7

Monitoring

HRV

Analysis

⚠️

Alerts

### 📊 Heart Rate Zones

During exercise, automatically track which heart rate zone you're in for optimal training and fat burning.

- Resting zone (50-60% max)
- Fat burn zone (60-70% max)
- Cardio zone (70-80% max)
- Peak zone (80-90% max)
- Maximum zone (90-100% max)

### 📈 Resting Heart Rate

Track your resting heart rate over time to see improvements in your cardiovascular fitness. Lower resting heart rate generally indicates better fitness.

- Daily tracking
- Trend analysis
- Fitness indicators
- Health insights

## Advanced Features

### ⚠️ Abnormal Alerts

Receive instant notifications if your heart rate goes above or below safe thresholds. Early detection of potential issues.

### 📉 HRV Analysis

Heart Rate Variability analysis for stress detection, recovery tracking, and overall health assessment.

### 💓 Irregular Rhythm

Detection of irregular heart rhythms that may indicate atrial fibrillation or other conditions requiring medical attention.

Start Monitoring All Health Features