---
description: Memory template for capturing emotional moments, breakthroughs, struggles, and insights
globs:
alwaysApply: false
---

# Memory: [Title]

**Date:** YYYY-MM-DD  
**Type:** Breakthrough / Struggle / Insight / Pattern / Emotion / Goal / Realization  
**Tags:** #tag1 #tag2 #tag3

## What Happened

*Describe the moment, realization, or experience*


## How I Feel About It

*Your emotional response - be honest*


## Why This Matters

*The deeper significance - why is this important?*


## Patterns I Notice

*Does this connect to other experiences? Is this recurring?*


## What I'm Learning

*Key insights or takeaways*


## What Changes (If Anything)

*Does this shift how you see yourself, others, or situations?*


## Action Items (Optional)

- [ ] 
- [ ] 

## Related

**Daily Notes:** [[YYYY-MM-DD]]  
**Projects:** [[]]  
**Areas:** [[]]  
**People:** [[]]  
**Other Memories:** [[]]

---

## Notes

*Any additional context or thoughts*

